Vanilla Blended Greek Nonfat Yogurt
🫀7/10
💪8/10
🔥7/10
🩸4/10
🦴9/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein15.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars14.0g
Fiber0.0g
Sodium50mg
Protein per 100 kcal21.2g
About This Product
Vanilla Blended Greek Nonfat Yogurt by Good & Gather scores 9/10 for Bone Health based on good protein supports bone matrix.
Vanilla Blended Greek Nonfat Yogurt by Good & Gather provides 71 calories, 15.0g protein, 0.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 21.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
cultured pasteurized grade a nonfat milk, sugar, corn starch, vanilla flavor with other natural flavors