Wheat Entertaining Crackers
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars6.7g
Fiber6.7g
Sodium1000mg
Protein per 100 kcal1.4g
About This Product
Wheat Entertaining Crackers by Good & Gather scores 7/10 for Energy based on good carb content for sustained energy.
Wheat Entertaining Crackers by Good & Gather provides 467 calories, 6.7g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label