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Ice Cream

Ice Cream

🫀3/10
💪2/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories236 kcal
Protein3.1g
Total Fat15.4g
Saturated Fat9.2g
Carbohydrates23.6g
Sugars17.4g
Fiber0.5g
Sodium113mg
Protein per 100 kcal1.3g

About This Product

Ice Cream by Good Humor provides 236 calories, 3.1g protein, 15.4g fat, and 23.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, artificial flavor, salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], cream, sugar, high fructose corn syrup, corn syrup, less than 2% of: whey, caramel (for color), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate.