Ice Cream

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Nutrition Facts

Per 100g

About This Product

Ice Cream by Good Humor scores 8/10 for Bone Health based on low sodium preserves calcium.

Ice Cream by Good Humor provides 236 calories, 3.1g protein, 15.4g fat, and 23.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, artificial flavor, salt], reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], cream, sugar, high fructose corn syrup, corn syrup, less than 2% of: whey, caramel (for color), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate.