HomeOlive Oil Cheese Smoked Gouda
Olive Oil Cheese Smoked Gouda

Olive Oil Cheese Smoked Gouda

🫀3/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts

Per 100g

Calories209 kcal
Protein0.0g
Total Fat11.6g
Saturated Fat2.3g
Carbohydrates27.9g
Sugars0.0g
Fiber0.0g
Sodium884mg

About This Product

Olive Oil Cheese Smoked Gouda by Good Planet Foods scores 7/10 for Energy based on complex carbs without sugar crash.

Olive Oil Cheese Smoked Gouda by Good Planet Foods provides 209 calories, 0.0g protein, 11.6g fat, and 27.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (884mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label