Beef Ranch Steak
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein20.5g
Total Fat6.3g
Saturated Fat4.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium63mg
Protein per 100 kcal14.4g
About This Product
Beef Ranch Steak by Good Ranch scores 9/10 for Kids / Growing based on good protein for growth.
Beef Ranch Steak by Good Ranch provides 143 calories, 20.5g protein, 6.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing