Breakfast Hash
🫀4/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories379 kcal
Protein11.6g
Total Fat12.6g
Saturated Fat6.3g
Carbohydrates62.1g
Sugars18.9g
Fiber10.5g
Sodium800mg
Protein per 100 kcal3.1g
About This Product
Breakfast Hash by Good To-Go scores 8/10 for Energy based on good carb content for sustained energy.
Breakfast Hash by Good To-Go provides 379 calories, 11.6g protein, 12.6g fat, and 62.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label