Pad Thai
🫀7/10
💪5/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories404 kcal
Protein14.9g
Total Fat10.5g
Saturated Fat1.8g
Carbohydrates64.9g
Sugars14.0g
Fiber4.4g
Sodium298mg
Protein per 100 kcal3.7g
About This Product
Pad Thai by Good To go scores 7/10 for Heart Health based on low saturated fat.
Pad Thai by Good To go provides 404 calories, 14.9g protein, 10.5g fat, and 64.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label