Blonde Crunch

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Nutrition Facts

Per 100g

About This Product

Blonde Crunch by Good Word scores 7/10 for Muscle Building based on moderate protein per calorie.

Blonde Crunch by Good Word provides 400 calories, 25.0g protein, 22.5g fat, and 32.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.