Pozolazo Instant Pozole
🫀6/10
💪7/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories341 kcal
Protein29.5g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates45.5g
Sugars15.9g
Fiber6.8g
Sodium1614mg
Protein per 100 kcal8.7g
About This Product
Pozolazo Instant Pozole by Good Yums scores 9/10 for Energy based on good carb content for sustained energy.
Pozolazo Instant Pozole by Good Yums provides 341 calories, 29.5g protein, 4.5g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1614mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingEnergyClean Label