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CHEDDY MAC
GOODLES

CHEDDY MAC

🫀7/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories412 kcal
Protein15.3g
Total Fat5.3g
Saturated Fat2.4g
Carbohydrates67.1g
Sugars7.1g
Fiber4.7g
Sodium753mg
Protein per 100 kcal3.7g

About This Product

CHEDDY MAC by GOODLES provides 412 calories, 15.3g protein, 5.3g fat, and 67.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 4.7g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergy

Ingredients

GOODLES GLUTEN FREE MACARONI (CORN, BROWN RICE, CHICKPEAS, YELLOW PEAS, CHICKPEA PROTEIN, XANTHAN GUM, BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO, PAPRIKA, TURMERIC, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), DRIED MAPLE SYRUP, TAPIOCA FLOUR. CONTAINS MILK.