Lucky Penne
🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories315 kcal
Protein17.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars1.8g
Fiber12.3g
Sodium0mg
Protein per 100 kcal5.6g
About This Product
Lucky Penne by Goodles scores 10/10 for Heart Health based on very low saturated fat.
Lucky Penne by Goodles provides 315 calories, 17.5g protein, 1.8g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Semolina (wheat), wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom. Contains wheat.