Protein Pasta Curveballs
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Nutrition Facts
Per 100g
About This Product
Protein Pasta Curveballs by Goodles scores 10/10 for Heart Health based on very low saturated fat.
Protein Pasta Curveballs by Goodles provides 316 calories, 17.5g protein, 1.8g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Protein Pasta Curveballs by Goodles sits near the middle of the pasta category with 316 kcal per 100g (category avg: 385). Standout protein at 17.5g per 100g — 58% above average.
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 385)
- •Protein: 17.5g per 100g (category avg: 11.1g)
- •Sugars: 1.8g per 100g (category avg: 3.3g)
- •Fiber: 12.3g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Protein Pasta Curveballs is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).