SHELL WE DANCE AGED WHITE CHEDDAR SAUCE OVER SHELLS

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Nutrition Facts

Per 100g

About This Product

SHELL WE DANCE AGED WHITE CHEDDAR SAUCE OVER SHELLS by GOODLES provides 308 calories, 15.4g protein, 9.6g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (817mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

GOODLES SHELLS (wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), cheddar cheese sauce (water, cheddar cheese [cultured milk, salt], canola oil, whey, nonfat dry milk, milk protein concentrate, salt, disodium phosphate, lactic acid, sodium alginate, natural flavor, sorbic acid, xanthan gum). Contains wheat and milk.