Shella Good Aged White Cheddar and Shells
🫀8/10
💪6/10
🔥9/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories193 kcal
Protein18.9g
Total Fat5.4g
Saturated Fat2.7g
Carbohydrates63.5g
Sugars6.8g
Fiber9.5g
Sodium797mg
Protein per 100 kcal9.8g
About This Product
Shella Good Aged White Cheddar and Shells by Goodles provides 193 calories, 18.9g protein, 5.4g fat, and 63.5g carbohydrates per 100g. That gives it a protein efficiency of 9.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy
Ingredients
GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, TAPIOCA FLOUR