SMOKEY DOKEY GOOEY GOUDA MAC WITH A TOUCH OF SMOKE FLAVOR

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Nutrition Facts

Per 100g

About This Product

SMOKEY DOKEY GOOEY GOUDA MAC WITH A TOUCH OF SMOKE FLAVOR by GOODLES provides 351 calories, 19.0g protein, 4.7g fat, and 63.8g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (814mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

GOODLES SHELLS (wheat flour, chickpea protein, wheat protein, broccoli extract, spinach extract, kale extract, pumpkin extract, sweet potato extract, sunflower seed extract, cranberry extract, chlorella, maitake mushroom, shiitake mushroom), gouda cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), butter (cream, salt), salt, tapioca flour, nutritional yeast, natural hickory smoke flavoring, annatto (for color). Contains wheat and milk.