Truffle Mac and cheese
🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein20.3g
Total Fat5.4g
Saturated Fat2.7g
Carbohydrates64.9g
Sugars8.1g
Fiber9.5g
Sodium824mg
Protein per 100 kcal5.6g
About This Product
Truffle Mac and cheese by Goodles scores 8/10 for Energy based on good carb content for sustained energy.
Truffle Mac and cheese by Goodles provides 365 calories, 20.3g protein, 5.4g fat, and 64.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (824mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean Label