
Truffle Mac and cheese
๐ซ6/10
๐ช7/10
๐ฅ7/10
๐ฉธ6/10
๐ฆด4/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein20.3g
Total Fat5.4g
Saturated Fat2.7g
Carbohydrates64.9g
Sugars8.1g
Fiber9.5g
Sodium824mg
Protein per 100 kcal5.6g
About This Product
Truffle Mac and cheese by Goodles provides 365 calories, 20.3g protein, 5.4g fat, and 64.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 20.3g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 9.5g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (824mg per 100g) โ watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean Label