Twist My Parm
🫀5/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein17.5g
Total Fat6.3g
Saturated Fat3.2g
Carbohydrates61.9g
Sugars3.2g
Fiber9.5g
Sodium921mg
Protein per 100 kcal4.8g
About This Product
Twist My Parm by Goodles provides 365 calories, 17.5g protein, 6.3g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (921mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing