Chocolate Fudge
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Nutrition Facts
Per 100g
About This Product
Chocolate Fudge by goodpop scores 7/10 for Brain Health based on brain-healthy ingredients: cocoa.
Chocolate Fudge by goodpop provides 131 calories, 2.7g protein, 6.8g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Brain Health health goals.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chocolate Fudge by goodpop is a lower-calorie option in the ice creams category at 131 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 131 kcal per 100g (category avg: 242)
- •Protein: 2.7g per 100g (category avg: 4.2g)
- •Sugars: 9.5g per 100g (category avg: 21.7g)
- •Fiber: 2.7g per 100g (category avg: 2.6g)
- •Saturated fat: 5.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Fudge doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
coconut cream*, water, coconut sugar*, fair trade cocoa powder*, fair trade vanilla extract*, sea salt, guar gum