
Organic Non-gmo Pumpkin Seed Butter Creamy Unsalted
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories15 kcal
Protein1.1g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates1.6g
Sugars1.6g
Fiber1.3g
Sodium5mg
Protein per 100 kcal7.4g
About This Product
Organic Non-gmo Pumpkin Seed Butter Creamy Unsalted by Gopal's scores 8/10 for Heart Health based on very low saturated fat.
Organic Non-gmo Pumpkin Seed Butter Creamy Unsalted by Gopal's provides 15 calories, 1.1g protein, 0.2g fat, and 1.6g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 15 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Organic Pumpkin Seeds