Rose lassi

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Nutrition Facts

Per 100g

About This Product

Rose lassi by Gopi provides 95 calories, 2.1g protein, 4.2g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Pasteurized Milk & Cream, Water, Whey Protein Concentrate, Sodium Citrate, Natural Flavors, Disodium Phosphate, Carrageenan, Guar Gum, Salt, Whey, Tapioca Starch, Lactic Acid, Potassium Sorbate, Fruit & Vegetable Juice (color). Contains: Milk. Contains Active Live Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium spp., L. Rhamnosus, L. Casei.