Air fried fish fillets
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Nutrition Facts
Per 100g
About This Product
Air fried fish fillets by Gorton's scores 8/10 for Weight Loss based on low calorie density.
Air fried fish fillets by Gorton's provides 173 calories, 11.8g protein, 4.1g fat, and 21.8g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 173 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
2538 learn more at gortons.com/sustainability ko 1371 ton's 180z crunchy breaded fish fillets ingredients: alaska pollock fillets, breadcrumb coating. alaska pollock fillets breadcrumb coating bleached wheat flour, water, wheat flour, palm oil, modified corn starch, maltodextrin, dehydrated onion, yeast, caramel color, citric acid, brewers yeast, baking powder (baking soda, sodium aluminum phosphate), paprika extract (color), natural flavor, dehydrated garlic, dehydrated green bell pepper, xanthan gum, malic acid, colored with annatto and turmeric extract. contains: pollock, wheat, milk. produced on same equipment used for shrimp and other fish species. tn find recipes & special offers on gortons.com or facebook.com/gortonsseafood gloucester, ma 01930 coating contains bioengineered food ingredients. although great care is taken to remove bones, some may remain. ©2021 gorton's inc. gorton's and related designs are trademarks of gorton's inc. apr 05 2024 best if used by air fried gorton's tests to ensure strict compliance with both gorton's and government quality and safety standards, including those for mercury.