Air Fried Garlic & Herb Fillets

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Nutrition Facts

Per 100g

About This Product

Air Fried Garlic & Herb Fillets by Gorton's scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Air Fried Garlic & Herb Fillets by Gorton's provides 164 calories, 11.8g protein, 4.5g fat, and 19.1g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 164 kcal per 100g.
• ✓Contains no detected additives — a clean ingredient list.