HomeBeer Battered Wild Caught Alaskan Pollock
Beer Battered Wild Caught Alaskan Pollock

Beer Battered Wild Caught Alaskan Pollock

🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein9.7g
Total Fat13.6g
Saturated Fat1.0g
Carbohydrates17.5g
Sugars0.0g
Fiber1.0g
Sodium437mg
Protein per 100 kcal4.2g

About This Product

Beer Battered Wild Caught Alaskan Pollock by Gorton's scores 8/10 for Heart Health based on very low saturated fat.

Beer Battered Wild Caught Alaskan Pollock by Gorton's provides 233 calories, 9.7g protein, 13.6g fat, and 17.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBrain HealthEnergy

Ingredients

ALASKA POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)., BATTER COATING: RICE FLOUR, WATER, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR., VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

Allergens

fishglutenmilk