Crispy Battered Fish Fillets
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Crispy Battered Fish Fillets by Gorton's scores 8/10 for Brain Health based on low sugar supports brain function.
Crispy Battered Fish Fillets by Gorton's provides 223 calories, 8.9g protein, 9.8g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
ALASKA POLLOCK, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), RICE FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEY, WHEAT FLOUR, XANTHAN GUM, SUNFLOWER LECITHIN, YEAST, SPICE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).