crunchy breaded 100% whole fillets
🫀7/10
💪5/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein9.3g
Total Fat10.2g
Saturated Fat0.9g
Carbohydrates23.1g
Sugars2.8g
Fiber1.9g
Sodium472mg
Protein per 100 kcal4.2g
About This Product
crunchy breaded 100% whole fillets by Gorton’s scores 8/10 for Energy based on complex carbs without sugar crash.
crunchy breaded 100% whole fillets by Gorton’s provides 222 calories, 9.3g protein, 10.2g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing