
Grilled Salmon
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories104 kcal
Protein17.7g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates4.2g
Sugars0.0g
Fiber0.0g
Sodium323mg
Protein per 100 kcal17.0g
About This Product
Grilled Salmon by Gorton's scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Grilled Salmon by Gorton's provides 104 calories, 17.7g protein, 2.1g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 17.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBrain HealthKids / Growing
Ingredients
SALMON, WATER, CANOLA OIL, LESS THAN 2% OF: NATURAL FLAVOR, SUGAR, SALT, CORN STARCH, SPICES, WHEY, ONION POWDER, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
Allergens
fishmilk