Roasted Garlic & Italian Herb Breaded Fish Fillets
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Nutrition Facts
Per 100g
About This Product
Roasted Garlic & Italian Herb Breaded Fish Fillets by Gorton's scores 8/10 for Heart Health based on very low saturated fat.
Roasted Garlic & Italian Herb Breaded Fish Fillets by Gorton's provides 226 calories, 9.4g protein, 10.4g fat, and 24.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, GARLIC POWDER, LACTOSE, ONION POWDER, CULTURED BUTTERMILK, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES, HYDROXYPROPYL METHYLCELLULOSE, YEAST, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY, GUM ARABIC, DEHYDRATED ROASTED GARLIC, CITRIC ACID, VINEGAR, DEXTROSE, BUTTERMILK SOLIDS, LACTIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).