Super Crunchy Fish Sticks
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories205 kcal
Protein9.9g
Total Fat9.9g
Saturated Fat0.6g
Carbohydrates23.5g
Sugars2.5g
Fiber2.5g
Sodium383mg
Protein per 100 kcal4.8g
About This Product
Super Crunchy Fish Sticks by Gorton's scores 8/10 for Heart Health based on very low saturated fat.
Super Crunchy Fish Sticks by Gorton's provides 205 calories, 9.9g protein, 9.9g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy
Ingredients
Alaskan pollock, wheat flour, vegetable oil (canola and/or soybean), water, less than 2% of: yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate), natural flavoring.
Allergens
glutenmilk