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Taco Tenders
Gorton's

Taco Tenders

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories218 kcal
Protein10.8g
Total Fat10.8g
Saturated Fat1.1g
Carbohydrates23.7g
Sugars1.1g
Fiber2.2g
Sodium258mg
Protein per 100 kcal4.9g

About This Product

Taco Tenders by Gorton's scores 9/10 for Heart Health based on very low saturated fat.

Taco Tenders by Gorton's provides 218 calories, 10.8g protein, 10.8g fat, and 23.7g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 1.1g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing

Ingredients

Alaskan Pollock, flour, water, vegetable oil (canola and/or soybean), tortilla chips (corn, vegetable oil (canola, corn, soybean, or sunflower oil), yellow corn flour, modified corn starch, spices, salt, baking powder (baking soda, sodium aluminum phosphate), sugar, tomato powder, brewers yeast, yeast, cultured nonfat milk, sour cream (cream, cultures, lactic acid), maltodextrin, onion powder, garlic powder, sodium diacetate, citric acid, malic acid, natural flavors.