Gourmet Spring Mix
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories14 kcal
Protein1.1g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates1.0g
Sugars0.6g
Fiber1.8g
Sodium23mg
Protein per 100 kcal7.9g
About This Product
Gourmet Spring Mix by Gotham Greens scores 8/10 for Heart Health based on very low saturated fat.
Gourmet Spring Mix by Gotham Greens provides 14 calories, 1.1g protein, 0.5g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 14 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing