Southwest Ranch Salad
🫀5/10
💪3/10
🔥5/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories226 kcal
Protein6.0g
Total Fat20.3g
Saturated Fat4.5g
Carbohydrates8.3g
Sugars2.3g
Fiber1.5g
Sodium353mg
Protein per 100 kcal2.7g
About This Product
Southwest Ranch Salad by Gotham Greens scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Southwest Ranch Salad by Gotham Greens provides 226 calories, 6.0g protein, 20.3g fat, and 8.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing