Monse's Taste Of El Salvador, Bean & Cheese Pupusas
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories197 kcal
Protein8.4g
Total Fat7.8g
Saturated Fat2.5g
Carbohydrates24.6g
Sugars0.7g
Fiber3.5g
Sodium190mg
Protein per 100 kcal4.3g
About This Product
Monse's Taste Of El Salvador, Bean & Cheese Pupusas by Gotta' Love Garlic provides 197 calories, 8.4g protein, 7.8g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic corn masa, organic black beans (prepared black beans, water, sea salt), mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), organic olive oil, onion, organic garlic.