HomeBreadMonse's Taste Of El Salvador, Bean & Cheese Pupusas

Monse's Taste Of El Salvador, Bean & Cheese Pupusas

🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories197 kcal
Protein8.4g
Total Fat7.8g
Saturated Fat2.5g
Carbohydrates24.6g
Sugars0.7g
Fiber3.5g
Sodium190mg
Protein per 100 kcal4.3g

About This Product

Monse's Taste Of El Salvador, Bean & Cheese Pupusas by Gotta' Love Garlic provides 197 calories, 8.4g protein, 7.8g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Moderate calorie content at 197 kcal per 100g.
  • Minimal sugar content at just 0.7g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing

Ingredients

Organic corn masa, organic black beans (prepared black beans, water, sea salt), mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), organic olive oil, onion, organic garlic.