Aardappelgratin / Gratin Dauphinois / Kartoffelgratin
🫀4/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein3.3g
Total Fat12.0g
Saturated Fat9.8g
Carbohydrates14.0g
Sugars1.7g
Fiber1.6g
Sodium90mg
Protein per 100 kcal1.9g
About This Product
Aardappelgratin / Gratin Dauphinois / Kartoffelgratin by Gourmet scores 8/10 for Kids / Growing based on low sugar.
Aardappelgratin / Gratin Dauphinois / Kartoffelgratin by Gourmet provides 175 calories, 3.3g protein, 12.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing