Minced Garlic Paste
🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars20.0g
Fiber20.0g
Sodium2600mg
About This Product
Minced Garlic Paste by Gourmet Garden scores 8/10 for Heart Health based on very low saturated fat.
Minced Garlic Paste by Gourmet Garden provides 200 calories, 0.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2600mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
Garlic, dextrose, glycerin, canola oil, sea salt, citric acid, xanthan gum.