Tuna with crackers
🫀4/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories225 kcal
Protein19.2g
Total Fat9.5g
Saturated Fat2.2g
Carbohydrates17.6g
Sugars3.0g
Fiber0.0g
Sodium589mg
Protein per 100 kcal8.5g
About This Product
Tuna with crackers by GOURMET GROCER scores 8/10 for Kids / Growing based on good protein for growth.
Tuna with crackers by GOURMET GROCER provides 225 calories, 19.2g protein, 9.5g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 8.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing