Flavor Twists (Spicy)
🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories542 kcal
Protein8.3g
Total Fat25.0g
Saturated Fat4.2g
Carbohydrates62.5g
Sugars4.2g
Fiber4.2g
Sodium792mg
Protein per 100 kcal1.5g
About This Product
Flavor Twists (Spicy) by Gouyaer scores 8/10 for Energy based on good carb content for sustained energy.
Flavor Twists (Spicy) by Gouyaer provides 542 calories, 8.3g protein, 25.0g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 542 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label