Alcaparrado
🫀3/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories978 kcal
Protein0.0g
Total Fat88.9g
Saturated Fat0.0g
Carbohydrates44.5g
Sugars0.0g
Fiber0.0g
Sodium15mg
About This Product
Alcaparrado by Goya scores 7/10 for Energy based on good carb content for sustained energy.
Alcaparrado by Goya provides 978 calories, 0.0g protein, 88.9g fat, and 44.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 978 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing
Ingredients
MANZANILLA OLIVES, PIMIENTOS, CAPERS, WATER, SALT AND ACETIC ACID,