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Balsamic Vinegar

Balsamic Vinegar

🫀3/10
💪7/10
🔥3/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories320 kcal
Protein20.0g
Total Fat20.0g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars33.3g
Fiber0.0g
Sodium20mg
Protein per 100 kcal6.3g

About This Product

Balsamic Vinegar by Goya provides 320 calories, 20.0g protein, 20.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingBone HealthEnergy

Ingredients

Wine Vinegar, Grape must, caramel color, sulphur dioxide.

Allergens

sulphur-dioxide-and-sulphites