Chicharrones Fried Pork Rinds Hot N' Spicy
🫀1/10
💪8/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein53.3g
Total Fat33.3g
Saturated Fat13.3g
Carbohydrates6.7g
Sugars0.0g
Fiber0.0g
Sodium1867mg
Protein per 100 kcal10.0g
About This Product
Chicharrones Fried Pork Rinds Hot N' Spicy by Goya scores 8/10 for Muscle Building based on good protein per calorie ratio.
Chicharrones Fried Pork Rinds Hot N' Spicy by Goya provides 533 calories, 53.3g protein, 33.3g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 53.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1867mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing