Chick Peas
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein4.9g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates15.6g
Sugars2.5g
Fiber3.3g
Sodium111mg
Protein per 100 kcal5.5g
About This Product
Chick Peas by Goya provides 90 calories, 4.9g protein, 1.6g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
ORGANIC CHICK PEAS, WATER, SALT, POTASSIUM CHLORIDE.