Chicken Flavored Rice
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Chicken Flavored Rice by Goya scores 8/10 for Brain Health based on low sugar supports brain function.
Chicken Flavored Rice by Goya provides 356 calories, 8.9g protein, 0.0g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1222mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), vermicelli (semolina, nicotinic acid, ferrous sulfate, thiamine mononitrate, riboflavin), chicken and vegetable broth type flavor (hydrolyzed soy and corn protein, salt, monosodium glutamate, maltodextrin, yeast extract, sugar, onion powder, natural flavor, safflower oil, thiamin hydrochloride [vitamin b1], spice, disodium inosinate, disodium guanylate), yeast extract, roux flavor (toasted wheat flour, butter, gum arabic), salt, dehydrated onion, monosodium glutamate, sugar, dehydrated parsley, silicon dioxide as anticaking agent, dehydrated garlic and turmeric.