Chorizos
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories347 kcal
Protein25.6g
Total Fat48.8g
Saturated Fat16.3g
Carbohydrates2.3g
Sugars0.0g
Fiber0.0g
Sodium1558mg
Protein per 100 kcal7.4g
About This Product
Chorizos by Goya scores 7/10 for Muscle Building based on moderate protein per calorie.
Chorizos by Goya provides 347 calories, 25.6g protein, 48.8g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1558mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building
Ingredients
PORK, MALTODEXTRIN, SALT, PAPRIKA, WATER, CITRIC ACID, SPICES, SUGAR, WINE, GARLIC, EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR.