Chunk light Tina with jalapenos in water
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein18.6g
Total Fat2.1g
Saturated Fat1.1g
Carbohydrates0.7g
Sugars0.7g
Fiber0.0g
Sodium379mg
Protein per 100 kcal18.6g
About This Product
Chunk light Tina with jalapenos in water by Goya scores 9/10 for Weight Loss based on very low calorie density.
Chunk light Tina with jalapenos in water by Goya provides 100 calories, 18.6g protein, 2.1g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing