
Colombian style red beans
🫀10/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein9.2g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates26.1g
Sugars2.3g
Fiber6.2g
Sodium377mg
Protein per 100 kcal6.7g
About This Product
Colombian style red beans by goya provides 138 calories, 9.2g protein, 1.1g fat, and 26.1g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Water, beans, tomato, pumpkin, bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar and or smoke flavoring), chicken flavor (chicken meat including natural chicken juices, autolyzed yeast extract, chicken fat, sugar, salt, dried whey, flavorings, natural flavor, xanthan gum, extractives of turmeric), salt, sugar, onion, natural flavorings.