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Cream of Coconut

Cream of Coconut

🫀3/10
💪2/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein0.0g
Total Fat13.9g
Saturated Fat13.9g
Carbohydrates0.0g
Sugars55.6g
Fiber0.0g
Sodium42mg

About This Product

Cream of Coconut by Goya provides 306 calories, 0.0g protein, 13.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (55.6g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (13.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM.

Allergens

nutsCoconut