Elbow
🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein10.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates74.5g
Sugars3.6g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.0g
About This Product
Elbow by Goya scores 9/10 for Kids / Growing based on good protein for growth.
Elbow by Goya provides 364 calories, 10.9g protein, 1.8g fat, and 74.5g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing