Enriched Rice Flour
🫀6/10
💪4/10
🔥5/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories1295 kcal
Protein22.2g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates288.9g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal1.7g
About This Product
Enriched Rice Flour by Goya Foods Inc. provides 1295 calories, 22.2g protein, 5.6g fat, and 288.9g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 1295 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean LabelKids / Growing
Ingredients
LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE AND FOLIC ACID.