Foods masarepa precooked white corn meal
🫀10/10
💪3/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.0g
About This Product
Foods masarepa precooked white corn meal by Goya scores 10/10 for Heart Health based on very low saturated fat.
Foods masarepa precooked white corn meal by Goya provides 333 calories, 6.7g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing