Green Pigeon Peas
🫀8/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein4.0g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates13.6g
Sugars1.6g
Fiber3.2g
Sodium232mg
Protein per 100 kcal5.0g
About This Product
Green Pigeon Peas by GOYA scores 9/10 for Weight Loss based on very low calorie density.
Green Pigeon Peas by GOYA provides 80 calories, 4.0g protein, 0.8g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
PIGEON PEAS, WATER AND SALT.