Lime plantain chips
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Nutrition Facts
Per 100g
About This Product
Lime plantain chips by Goya scores 8/10 for Energy based on good carb content for sustained energy.
Lime plantain chips by Goya provides 536 calories, 0.0g protein, 28.6g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Ingredients
Plantains, vegetable oil (may contain one or more of the following: corn oil, cotton seed oil or sunflower oil), lime seasoning (salt, corn syrup solids, sugar, sour cream, [cultured cream, nonfat milk] buttermilk solids, natural flavors, dextrose, citric acid, yeast extract, dehydrated parsley).